da fhcju | Lug 25, 2020 | Food, Video comprehension
Clean Eating. Do you want to lose weight, feel better and gain energy? This video is for you! 5 simple guidelines to eat better. The author of the video, Dani, is a Health, Wellness, + ‘Don’t Diet’ Coach. Her mission? Help people “to eat well, cook... 
da fhcju | Mag 9, 2020 | Food, Video comprehension
Spring has come, and many of us are looking for ways to lose a few kilos before the summer! Are diets really what you really need though? Is it better to lose weight by following a diet or by strategically changing lifestyle? To find out, watch the video down below by...